Is 12 Weeks Enough Time?
Greetings Reader,
Has your yoga practice lost its 'spark'?
Do you listen to the voice in your head and not hear anything new?
Maybe you make up poses to relieve your discomfort wondering if they are truly helpful?
If you are like many of my students you know you need yoga to manage your stress, mind and body, but you're just not clear about how to get the results you long for.
Which is why I am offering a new 12 week transformative live online course called – Yoga Mastery: Vibrant After 50.
Yoga mastery in 12 weeks?
While this is indeed a big claim, over my 35 years experience training students and teachers in the Art of Yoga, a quantum leap is indeed possible in 12 short weeks.
I have seen the same pattern over and over again – how a well informed and well guided yoga practice can help people like you brighten your inner light, make you feel good inside and out, and give you the understanding you need to continue your practice with confidence.
As your guide and mentor, I will share with you the tools and gifts I have used to train many successful yoga teachers, so you can discover your own inner teacher.
Your mission – should you choose to accept it – is to develop a consistent and sustainable yoga practice, to help you avoid joint injuries, maintain mobility and strength, and reduce stress - so you can feel confident, centered, and vibrant beyond the age of 50.
What students said about this format in 2021 –
“Lillah, you are a gifted and generous teacher and a beautiful soul. Thank you for sharing your vast experience through incisive observations and personalized instruction. I’m amazed what you can detect through a Zoom camera! Look forward taking more classes and deepening my yoga practice with your guidance.” ~ Deborah M. Yoga Student
“I especially love the way Lillah will demonstrate a posture, point out what parts of the body to focus on when doing the posture, and include a list of all benefits. With her keen eye, she pinpoints our off-target posture and provides constructive and effective feedback to improve or modify the pose." ~ Phyllis 200/500 Hr. Certified Yoga Instructor
Read more about my new course scheduled to begin on January 3, 2022 Yoga Mastery: Vibrant After 50 – Live Online Mentorship On Sale Now - Save $70 through December 8th.
Register today! Course size is limited to 18 people.
Options are good.....
If the full live course does not work for you at this time, you can always embark on an independent study with the original stand-alone video package — Yoga Vitality After 50 Series. Regularly $200, on sale for $99 through December 18, 2021.
Thursday Live Online Zoom Classes in December
See you on the mat!
In the Light of Yoga,
Lillah
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